Description
🥛 Kefir Culture – Yeast-Free
Our Yeast Free Kefir is a freeze-dried starter culture used to make fermented kefir-type drinks. It is a specialised, multi-strain blend of lactic acid bacteria (LAB) and probiotic strains that provides a controlled, consistent product without the maintenance and growth of grains. It is specifically formulated without the gas-producing yeasts typically found in Kefir, resulting in a milder flavour and more uniform texture.
Fermentation Process
Type of Fermentation: The process is primarily Lactic Acid Fermentation.
Microbial Action: The bacteria convert lactose (a type of milk sugar) into lactic acid, which lowers the pH and causes the milk to thicken (coagulate) into a soft, creamy curd, giving the kefir its characteristic tangy taste and texture.
The optimal temperature range for the growth and activity of the culture’s various strains is 25 to 37 °C.
Kefir Culture – Yeast-Free contains:
The culture consists of carefully selected strains of the following bacteria, including some probiotic strains:
Streptococcus thermophilus
Lactococcus lactis ssp. lactis
Lactococcus lactis ssp. cremoris
Lactococcus lactis ssp. lactis biovar diacetylactis
Leuconostoc mesenteroides
Probiotic Strains:
Bifidobacterium lactis
Lactobacillus acidophilus
Lactobacillus brevis
Lactobacillus casei
Lactobacillus delbrueckii ssp. lactis
Lactobacillus rhamnosus
Nutritional & Other Benefits
Kefir is a nutrient-dense food with a diverse microbial content, that offers lots of potential health benefits:
Nutrient Dense: Good source of bioavailable protein, calcium, B vitamins (B-12, Biotin), Vitamin K2, Vitamin A, and Vitamin D.
Probiotics: Provides a wide and diverse population of beneficial bacteria and bioactive compounds, which help with:
- Improving Digestion and restore balance in the gut microbiota.
- Improved Lactose Digestion (may be suitable for many with lactose intolerance, as the LAB break down lactose).
- Supporting Bone Health (due to calcium and Vitamin K2).
- Modulating the Immune System and may reduce the inflammatory response associated with allergies.
Studies on the Bioactive Effects of kefir consumption indicate a potential for anti-inflammatory, anti-oxidative, and anti-microbial effects as well as helping to manage blood pressure and cholesterol levels.
